Well, post work I found myself on my couch, exhausted and eating cookies. I was in NO shape to run. Work really took it out of me today. So I asked everyone on Facebook and Twitter to get me motivated to run - and after a 20 minutes cat nap - I did run.
Ran 3.5 miles then stopped by my house for some water, then ran another 1.5 miles for a total of 5 miles in 45 minutes. Most of the run I was feeling queezy and I have a feeling it was because of the cookies I ate prior. Learned my lesson...
Sweaty face Mcgee
Garmin really should make these things water proof because mine is soaking after I run
Another lovely day in the Ham
Daisies outside my house
I felt like I should do a little more than just run, so I went to the Y for a pool swim, but felt even worse in the pool. Ugh. I had to stop after 1000 yards. Not too bummed that I didn't finish my swim, my shoulders are sore from lifting the other day.
I'm off to find my couch again, but this time no cookies, boo. Maybe some Arrested Development instead.