Daily Sweat: Swim 900 yards (9x100) and 3.2 mile run
I was able to get into the pool today. Oh gosh, I have a lot of work to do to get back to where I was at the peak of my season, but I have to start again somewhere. Swimming is going to be my November goal - I really want to focus on it because I really do love the pool.
I also ran a nice little 3.2 miles in 30 minutes on the treadmill. For some reason when the Glee version of Telephone by Lady Gaga came on my Pandora, I kept increasing the speed. That song made me want to run!! Love it when songs do that.
The blustery and rainy weather is here in the PNW and I think it is here to stay. This just means indoor workouts, more time to wear my xtra tuff boots, soup making, more time spent in the sauna, etc.
Hope everyone had a good weekend
Good luck with your November swim goals. I really need to get back in the pool but have had a hard time getting there!
ReplyDeleteMore soup and sauna sounds like a good plan.
ReplyDeleteick for blustery weather. but yay for pool time! i'm hoping that the gym i'm thinking of signing up for has one with good hours
ReplyDeleteWe just got some baby size xtra tuffs for our little guy & they are too cute!
ReplyDelete