Mileage. That is my November goal. I just want to get in a decent amount of distance in all areas - swim, bike and run.
Some loose numbers I'd like to hit are:
Swim: 16-20,000 yards
Bike: 300-350 miles
Run: 85-100 miles
Weights: 11-13 days
And it all started today a run and a weight sesh - I'm on my way! However, I have come down with a sore throat that is quickly turning into a bunch of pressure in my head, so my run was not as long as I wanted, only 3.5 miles. My brain feels like it is being squeezed which is causing this awesome headache. Just awesome...
To keep my butt accountable for these goals, I'm going to put my goal mileage on the right side-bar and then subtract each workout I do.
What are your November goal(s)?
By the way, I'd be posting photos more, but I've misplaced my camera...
Ambitious & awesome! Great idea of publicly logging your miles... that can definitely make you think twice about skipping anything. Hope you feel better!
ReplyDeleteVery ambitious, but that's great! I hope to get in more swimming since the past couple months have left me with only one swim session! Sorry to hear you are a little under the weather. I woke up with a sore throat and stuffy nose this morning and hope it's just because of the dry air in my house...
ReplyDeleteAmbitious goals, way to reach high!
ReplyDeleteGood luck with the goals! I think you will rock it out!
ReplyDeleteI hope you feel better soon!
good goals! i can definitely see you hitting them :)
ReplyDeleteGreat way to keep yourself accountable.
ReplyDeleteAs for 'only' running 3.5 miles in today put it in perspective. How many people can say that they ran 3.5 miles yesterday? How many people actually wanted to run 3.5 miles yesterday?
Congratulations on getting those 3.5 miles done and knocking the goal down. Great job!!!!!
Hope you feel better very quickly! I love the idea of putting your goals on the sidebar and counting down until you reach them - I can't wait to see you hit ZERO on all of them!
ReplyDelete