April brought a few new things I'm welcoming into my life with open arms. I learned to love swimming again, started to feel the pay off of track workouts and have started to appreciate yoga. Here is April is numbers:
Swim: 21,200 yards
Bike: 197 miles
Run: 77 miles
I would have liked to see better run miles, but I had a pretty big March with half marathon training, so I spent more time swimming.
What else has been going on in the world of the Daily Sweat?
- I'm starting to incorporate massage and chiropractic work into life and wellness. I want to be proactive at injury prevention instead of reactive. My insurance covers it for the most part, so I'm taking advantage.
- Work has been nuts. So. Freaking. Busy. Trying to not work too late and keep somewhat of a social life and still get in all my workouts.
- I'm biking to work 1-2 days a week. It's 24 miles round trip and it feels great to get a ride in at 6am.
- I'm re-visiting my 2011 race schedule. There's just too much going on. I need a couple of races to put my all into instead of doing a lot of so-so events.
Hope everyone is fantastic! Tell me, what has been your best workout in the past two weeks?