Just a quick note here...
I just want it to be known that I ran a short 3.1 miler after work before a dinner party. In most cases, this wouldn't be blog worthy, but after my 2 months of sucky runs, this run deserves a headline.
I ran those 3.1 miles and averaged 8:50 pace. Yippee!
It's not a fluke, my running is back and I can't think of a better Christmas present than getting my speed back.
And I got a new shirt to really tell the world what I love